Experience The Pain And Pleasure Of The Best Traditional Thai Massage In Melbourne

Thai massage is fast growing in demand not only in Melbourne but all over Australia. Although it is a new experience for most people, the Thai massage technique dates back to over 300 hundred years. Today, you can experience the best Thai massage Melbourne sessions that have become so popular due to the unique, pleasurable pain relief widely regarded as one of the best therapeutic massage techniques in the country.
For you to enjoy the best Thai massage Melbourne has to offer, you have first to know what to expect and have an idea if this is the right massage for you.
Here is what you should know;
Thai massage uses a technique that combines yoga-like stretching with kneading of the tendons and muscles from different parts of the body. The masseuse skillfully applies pressure on energy lines and acupuncture points.
Unlike other popular massages that are done on a table, Thai massage is performed while the client is lying on a mat as this allows the practitioner to perform different stretch routines and changing to different postures.
There are many health benefits associated with this type of massage. Some of the major ones include;
• Stress relief and muscle tension
• Improved blood circulation
• Detoxification
• Better sleep
• Free flow of energy to the body
• Aches and pain relief
• Improved posture and alignment
• Better flexibility
• Cleansing of the lymphatic system
• Greater energy
• Better moods
• Lower blood pressure
You should note that the more massage sessions you have, the better the benefits you will experience.
While Thai massage is therapeutic, especially for people with stiffness and sore muscles, some people find it quite uncomfortable. This is only because of how close the masseuse gets to the client. Melbourne best Thai massage practitioners not only use their hands but their arms, elbows, knees, and feet so they can apply the necessary pressure on different muscles of the body.
Furthermore, some of the areas the masseuse works on go beyond your personal boundaries. They will rubdown your butt, groin area, inner and outer thighs that can be more intimate than a regular western massage session.
So, Thai massage is for you if you:
– Find that the standard deep tissue massage does not provide much relief.
– If you are not shy, ticklish or too protective of your personal space.
– If you are looking for a revitalizing rubdown rather than a relaxing one.
Where to get the best Thai massage in Melbourne
There are numerous parlors in the city offering Thai massage. Unfortunately, not all parlors are created the same. You obviously want to have the best experience where a 1-hour session flies by without even noticing.
For the best Thai massage Melbourne experience then Serenegry Thai is the place to be. They offer a wholesome rejuvenation of your body, mind and spirit through their high standard services so you can relieve your work stress, restore your balance and increase your energy.
Serenegy Thai are located at 1146 High Street Armadale VIC 3143. Alternatively you can visit their website http://www.serenergythai.com.au/best-thai-massage-melbourne.html or book a session by emailing bookings@serenergythai.com.au. Give yourself the chance to experience the pain and pleasure of the best traditional Thai massage in Melbourne. You deserve it!
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Get Industry-Leading Personal Training Courses in Brisbane

Healthy living and body fitness has become a buzzword that is commonly used everywhere. This is perhaps owing to the health implications of improper dieting, unhealthy weight and general poor exercising. While most people believe healthy living is all about being free from diseases, a lot of literature is being produced on maintaining healthy living that includes proper eating habits, regular exercising and also visiting a doctor once in a while. This revised concept of healthy living has been the creation of different professional fields. These include personal training, dietitians and also nutritionists. A good personal training course Brisbane generally equips the personal trainers with the skills to deliver top quality and effective training service to their clients.

Personal Training Course Brisbane

Personal Training Course Brisbane

With all the attention that has been drawn towards the field, personal training as a professional field has had to develop standards in order to be recognized as a profession. There are quality standards that have been set to regulate the field and also training programs which have been established to ensure quality is maintained. With the professionalization of this field, there has been the emergence of codes of conduct, licensing and certification of professionals and firms engaged in this business.

In Australia, it is a requirement that personal trainers possess some minimum training before they can be allowed to practice. This is both to establish and also maintain quality standards. In addition, professional standards and ethics ensure the safety of the people that the personal trainer will be handling. It is for this reason that Personal Training Course Brisbane programs have gained popularity as a pre-requisite to a career in personal training.

Sage Institute of Fitness is an Australian company that provides the best personal training course to prospective personal trainers. The institute has world-class instructors who are the best in the industry and are, therefore, able to provide the best training. Their training facilities are the best in the industry and they have managed to keep their equipment current through continuous upgrade. The best part about the training is that it is continuous and the institute is willing and ready to work around your schedule. The training provider has developed very effective and top of the notch training techniques. It is truly one of the best Personal Training Course Brisbane programs that you can undertake if you want to build a name in this industry.

With the changing industry and professional standards on personal training and healthy living in general, it is important that training institutions are able to keep their training courses updated and responsive to the changing needs. Any institution that does not offer training that is cognizant of these customer needs is unlikely to last for long.

Sage Institute of Fitness is fully aware of the importance of continuous reinvention and improvement of the course content to maintain their position as a premier institution offering quality personal training course. The institute is a recognized and registered training institution or RTO. Being a fully accredited institution, the courses they offer are recognized all over Australia. The institute has a career partner program that ensures that their graduates get hand-on practical experience.

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Be the P.A. the Boss can’t do without

The role of a personal assistant goes much beyond the dictionary meaning of the words. Of course most of those who’ve already had a personal assistant understand it so very well. Rarely will you find a boss who works without an executive assistant or a personal assistant or then your good old regular secretary who doubles as a personal assistant. Personal assistants are dime a dozen, but finding an excellent personal assistant, that would be a little bit more difficult. A competent personal assistant would ideally be one who, along with the mandatory qualifications, has a personal assistant course under his/her belt. This is where one would be taught formal skills and the professional qualification required to be eligible for the job.

Personal assistant course

A personal assistant’s job description would be pages long. A lot depends on the company he/she is working for and the boss’s position in the hierarchy of the company. The higher the post the more work the P.A has. More often than not, the P.A learns on the job and learns to work with the idiosyncrasies of his/her employer. Ask any P.A and you are sure to hear some horror stories about bosses.

At New Horizons Learning Center, a personal assistant is taught all the mandatory topics. From Communication, which is a key aspect of a good boss and P.A relationship, to management of all aspects of the business, the course covers it all. Once communication is established there is no looking back. Anticipating and preempting the need of the hour is a very fine skill. It comes with practice. A good understanding of the boss and the company’s business is essential as this is where a P.A. can ensure that work is not counter-productive to the overall working of the company.

So then what makes a good P.A? For starters, doing a personal assistant course is good but it’s not enough. Alertness is very important. A keen eye and a keen mind will ensure that what you lack in skills you make up in hard work. You have learnt all the important aspects of being a personal assistant. But if you want to make an impact then you have to be better than the best. Your ability to anticipate what your boss needs and your initiative in ensuring that his/her requirements are met down to the last letter is where you will gain a lot of confidence.

There are myriad things happening in an office on a daily basis. A personal assistant course teaches you office management, time management, appointment diary management, professional telephone skills, organizing meetings that are result oriented and more. These are the formal skills required by any E.A. or P.A. or even secretary. It is the intuitive skills of an individual that will set one apart from being a run-of-the-mill P.A.

The P.A. is like the boss’s right hand or Man Friday as Robinson Crusoe so aptly named. You don’t have to tell your hand to do work. Your hand knows and work gets done. That’s the hallmark of a good P.A.

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